1 Meetup Group matches “Functional Biomechanics” near San Diego, CA
This group will focus on improving and learning the fundamentals of running through training sessions. I hope to teach you how to train better, run faster and prevent injuries through the lens of biomechanics and running form. There is a lot of debate and attention to the topics of barefoot, minimalist, and form in running, making the timing nice for starting this. This group will focus on learning the techniques that elite runners and athletes have, and how that allows them to advance to a high …
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